In-person Physical, Mental and Social Fitness Club – Wolverhampton

Categories: Health & Fitness
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About Course

On-going in-person coaching club for 8 – 13 year olds to help develop their Physical, Mental and Social Health.

Physical: Non-contact Boxing and Games to develop strength and endurance
Mental: Self-development techniques to develop self-belief, self-awareness and resilience
Social: Public speaking skills to develop confidence and communication skills

Locations / Times:
Mondays (5pm – 6:30pm): Newhampton Arts Centre, Dunkley Street, Wolverhampton, WV1 4AN
Tuesdays (5pm – 6:30pm): Low Hill Community Centre, Kempthorne Avenue, Wolverhampton, WV10 9JJ
Wednesdays (5pm – 6:30pm): Bob Jones Community Hub, Bromley Street, Wolverhampton, WV2 3AS
Thursdays (5pm – 6:30pm): Gatis Community Space, Gatis Street, Wolverhampton, WV6 0ET
Fridays (5pm – 6:30pm):

Contact us for further information.

jin@mmcoach.co.uk

07931 347142

 

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What Will You Learn?

  • Boxing Skills
  • Strength and Cardio Training
  • Smart Goals
  • Prioritisation
  • Being Proactive
  • Thinking Win-Win
  • Self Awareness
  • Growth Mindset
  • Learning from Failure
  • Habit Forming
  • Positive Thinking
  • Managing Conflict
  • Being Confident
  • Non-Verbal Communication
  • Verbal Communication
  • Active Listening
  • Conversational Skills
  • Impromptu Speaking
  • Delivering a prepared Speech

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